COSTA DEL SOL RESTAURANT FREE
This place provided me with one of those wonderful and elusive items…a gluten free menu! There were choices of pizza, pasta, meat and fish dishes. We discovered two of these restaurants both based along the main road, Avenida Antonio Machado… about 15 to 20 minutes walk apart. This was served with a jacket potato wrapped in foil. I had a skewer of grilled chicken, peppers and courgettes. Bonus! Anything from the grilled meat section of the menu could be served gluten free and gluten free spaghetti was also available. I spoke to the waiter who advised they could do gluten free food. We wandered to a small block of restaurants near our hotel in Torrequebrada and were pleasantly surprised to find that we could still eat there.
Benalmádena RestaurantsĪs we arrived on a late evening flight, we didn’t expect to find anywhere serving food at 10.30pm. My coeliac Spanish translation card from previous trips (link in the Resources section below) came on the trip too. I attempted to pin all the restaurants onto the Ulmon City Maps To Go app on my phone.
I also picked up a recommendation on Instagram. Google and were great for searching for gluten free restaurants. In this post, I’ll tell you about the restaurants I ate at which offered gluten free options along with some itinerary ideas. We were based in Benalmádena and took a day trip to Malaga and Benalmádena Pueblo (pretty village with whitewashed houses). Trying to catch some late summer sun, I’ve just spent a week in the sun soaked Costa del Sol with hubby and sons.
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